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    Author and podcast host Case Kenny talks mindfulness journey

    04:18
  • Viewers reveal their mental health struggles with Carson Daly

    06:46
  • Carson Daly and 4 TODAY viewers open up about their mental health | Mind Matters: Behind the Picture

    49:24
  • Carson Daly opens up about how anxiety impacts his role as a father

    01:02
  • Carson Daly shares how panic attacks impacted his ability to travel

    00:41
  • How fatherhood and a hot cup of tea helped one man recover from addiction

    05:24
  • A song about antidepressants launches Em Beihold’s career

    04:58
  • Mind Matters: Fighting the youth mental health crisis

    24:31
  • How one teacher buses mental health to the community

    04:22
  • 3 women share what it's like being diagnosed with ADHD as adults

    10:40
  • Jay Shetty: Meditating helps your mind show you what you need

    06:00
  • Singer Grace Gaustad on creating music for those living with anxiety

    08:36
  • These veterans found a way to tell difficult stories through art and music

    04:51
  • Latina youth see their worth thanks to suicide prevention program

    03:27
  • This coffee shop pays for free therapy for the community, one cup at a time

    06:19
  • A meal support group is changing the lives of people with eating disorders

    06:56
  • 2 formerly homeless people talk with Carson Daly about how housing improved their mental health

    04:57
  • 4 NFL players share their mental health challenges with Carson Daly

    04:44
  • Students speak out about the impacts of the pandemic

    04:31
  • Dungeons & Dragons is a new form of therapy for kids

    04:29

How teens are getting help with their mental health on TikTok

04:53

Due in part to the pandemic and the cost of traditional therapy, many young people are finding help with their mental health issues on social media such as TikTok from professionals who are sharing their expertise for free. Carson Daly spoke with teens for Mind Matters TODAY.