IE 11 is not supported. For an optimal experience visit our site on another browser.

31 essentials for the long weekend, from a hair 'cocktail' to a spacious portable cooler

  • UP NEXT

    Meet the couple walking marathons multiple times a week

    04:43

  • How gardening is being used for healing and therapy

    04:29

  • Retired nurse shares benefits of joining TODAY’s walking challenge

    03:46

  • Why your sleep pattern is vital to your heart and brain health

    04:58

  • FDA recommends next COVID booster to target omicron variant

    00:26

  • How to find more contentment in your everyday life

    04:46

  • ‘Home Edit’ star Clea Shearer shares breast cancer journey update

    05:26

  • Coach shares how running helped him cope with loss

    04:58

  • What is a sound bath? TODAY gives the meditative practice a try!

    03:58

  • Biden administration wants to limit nicotine levels in cigarettes

    00:19

  • Dermatologist reveals summer skincare do’s and don’ts

    04:51

  • How COVID-19 vaccine dosages are different for children

    04:29

  • New study looks for links between heart health and Alzheimer's

    04:18

  • Try these cross-training exercises to boost your walking routine

    03:49

  • Pfizer, Moderna COVID vaccines approved by FDA for young kids

    00:23

  • Exercises to strengthen your legs, hips and core

    04:56

  • TODAY’s 30-day walking challenge: Halfway point check-in

    01:20

  • World Health Organization calls emergency meeting on monkeypox

    01:58

  • FDA approves first drug treatment for hair loss disorder Alopecia

    00:45

  • How to protect yourself from Lyme disease

    02:42

TODAY

How stretching a few times a day can boost your energy

03:09

The website Thrive Global researched how stretching a few times a day can benefit the body and mind. On the 3rd hour of TODAY, Craig Melvin talks about how stretching helps him and demonstrates exercises live.Feb. 18, 2020

  • UP NEXT

    Meet the couple walking marathons multiple times a week

    04:43

  • How gardening is being used for healing and therapy

    04:29

  • Retired nurse shares benefits of joining TODAY’s walking challenge

    03:46

  • Why your sleep pattern is vital to your heart and brain health

    04:58

  • FDA recommends next COVID booster to target omicron variant

    00:26

  • How to find more contentment in your everyday life

    04:46

Best of
TODAY

Play All
Play All