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Get tickets to a special Read with Jenna virtual book club event with author Jessica George

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    What is PRP and how does it treat thinning hair and hair loss?

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  • Are gel manicures safe? What to know about UV nail dryers

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  • Checklist for annual checkups: What you need to know

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  • Buccal fat removal: Inside latest trend to reshape the face

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  • Inside the ancient practice of labyrinth walking

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  • Older Americans show signs of addiction to junk food

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  • US Surgeon General warns 13 is too young to use social media

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  • CVS, Walmart to cut pharmacy hours due to staffing shortage

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  • How to refresh and reframe your mindset

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  • How to stay healthy and safe in the winter months

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  • This step aerobics class draws a crowd with its party vibes

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  • What is 'Ozempic face'? Unexpected side effect sparks complaints

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  • Foam rolling 101: Everything you need to know to get started

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  • Low-impact workout with dumbbells

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  • Winter skin myths busted: How to really stay moisturized

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  • FDA panel to consider annual COVID booster shots

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  • Hoda and Jenna find a calm oasis at the center of New York City

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  • Khaliah Ali on finding ‘peace’ after struggling with obesity

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  • Meet the NFL team responding to emergencies on the field

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  • Is office cake as harmful as passive smoking?

    01:57

TODAY

How sharing kindness helps ease anxiety and depression

06:01

New research published in the Journal of Positive Psychology suggests doing kind things for others may help you feel better, too. Psychotherapist Dr. Kojo Sarfo weighs in on how the “sense of connection” affects mental health.Jan. 20, 2023

  • UP NEXT

    What is PRP and how does it treat thinning hair and hair loss?

    06:41

  • Are gel manicures safe? What to know about UV nail dryers

    03:58

  • Checklist for annual checkups: What you need to know

    06:29

  • Buccal fat removal: Inside latest trend to reshape the face

    04:27

  • Inside the ancient practice of labyrinth walking

    04:15

  • Older Americans show signs of addiction to junk food

    02:09

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