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How mindfulness is going mainstream to improve health, well-being

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January 5th, 2018

How mindfulness is going mainstream to improve health, well-being

In 2017, Americans’ well-being was on the decline for the first time in three years. As our Start TODAY – Friends and Family series continues, special anchor Maria Shriver looks at the many ways people of all ages are practicing mindfulness to improve their health and well-being.

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