How mindfulness is going mainstream to improve health, well-beingPlay Video - 4:26
January 5th, 2018
How mindfulness is going mainstream to improve health, well-being
In 2017, Americans’ well-being was on the decline for the first time in three years. As our Start TODAY – Friends and Family series continues, special anchor Maria Shriver looks at the many ways people of all ages are practicing mindfulness to improve their health and well-being.