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  • Prince William talks about mental health and his life for Apple Fitness

    01:38
  • Meet the runner who’s out to prove that fitness fits all sizes

    04:16
  • What to know about diabetes: Symptoms, risk factors, how to manage it

    05:02
  • Could foods from the first Thanksgiving help you live longer?

    05:34
  • Tips and tricks to improve brain health and manage Alzheimer's disease

    06:25
  • Hoda and 'Jumping Jenna' try this trendy trampoline workout

    02:50
  • Mom loses 100 pounds with a total 'lifestyle change'

    04:55
  • Enough excuses: 85-year-old bodybuilder is motivating others to start exercising

    06:28
  • As ‘No shave November’ begins, screening recommendations and other tips for men’s health

    04:30
  • Easy exercises you can still do as it gets cold outside

    04:03
  • Cleveland woman who’s had 3 breast cancer diagnoses helps others

    02:18
  • How Bob Harper is raising awareness about heart conditions

    04:30
  • How to live longer with a higher quality of life

    04:39
  • How one woman lost over 200 pounds in 15 months

    05:22
  • Women and weight loss: Focus on balancing your metabolism

    06:17
  • Why you aren’t losing weight and what to change

    05:31
  • Meet the mom who’s gone viral on TikTok with her goal of running a marathon

    07:14
  • Kids under pressure: These mental health resources are supporting students

    07:24
  • A 10-minute dance cardio workout from AKT

    11:14
  • Inside 3 different morning routines

    05:19

Hoda Kotb and Jenna Bush Hager power through quick #StartTODAY exercises

02:01

Sue Molnar from SoulCycle joins Hoda Kotb and guest-co-host Jenna Bush Hager with quick exercises you can do with simple weights as part of Hoda’s #StartTODAY challenge.