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How make the most out of a rest day with active recovery
03:275 reasons to join Start TODAY walking challenge
05:04Ticks, heat rash, hydration and more: How to enjoy summer safely
04:42Tips and techniques to build confidence
04:35Jillian Michaels talks injury, demonstrates 3 exercises for longevity
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06:10Peloton's Ally Love joins TODAY show as a contributor
06:45Try these kickboxing moves you can do at home
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04:18Peloton recalls more than 2M bikes over safety hazard
02:06NBC's Morgan Chesky talks high altitude pulmonary edema scare
08:27Peanut allergy skin patch shows promise for toddlers
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04:47Try the 2-2-2 method to get your metabolism unstuck
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Hilaria Baldwin shares 3 yoga stretches you can do at your desk
02:11TODAY contributor Hilaria Baldwin shows three yoga stretches you can do right in your office.Oct. 23, 2015
UP NEXT
How make the most out of a rest day with active recovery
03:275 reasons to join Start TODAY walking challenge
05:04Ticks, heat rash, hydration and more: How to enjoy summer safely
04:42Tips and techniques to build confidence
04:35Jillian Michaels talks injury, demonstrates 3 exercises for longevity
04:43Did Ozempic tap into a potential addiction cure?
05:43Ally Love shares healthy habits to bring wellness into your mornings
06:10Peloton's Ally Love joins TODAY show as a contributor
06:45Try these kickboxing moves you can do at home
03:25Father shares inspiring weight-loss journey and life transformation
05:22Fermentation, digestive enzymes and other gut health hacks
05:05A new look at the benefits of hormone replacement for menopause
05:50‘Pre-hab’ strengthening exercises to prevent injuries
04:18Peloton recalls more than 2M bikes over safety hazard
02:06NBC's Morgan Chesky talks high altitude pulmonary edema scare
08:27Peanut allergy skin patch shows promise for toddlers
02:27Shop these popular wellness and workout products
04:47Try the 2-2-2 method to get your metabolism unstuck
05:18How to kick bad habits with these Start TODAY challenges in May
05:06Get your Zzz’s with these sleep strategies for the warmer months
05:00
