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    Start TODAY members celebrate finish of February walking challenge

    03:42
  • Add these foods to your diet for a healthier gut, brain and beyond

    04:24
  • MSNBC's Stephanie Ruhle opens up about struggle with dyslexia

    06:22
  • Start TODAY members finish February's balance-themed challenge

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  • How drumboxing exercises your body and mind at the same time

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  • Daily supplements and vitamins: Common mistakes to avoid

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  • New report warns of hearing impact of headphone use by children

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  • Norovirus outbreak in US: How to avoid it, symptoms to look out for

    02:29
  • The cutting-edge way doctors are using AI to save lives

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  • How to prepare now for spring allergies

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  • Do you have a narcissist in your life? Warning signs to look for

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  • What is practical optimism? How to put this mindset into practice

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  • Does a healthy BMI mean a healthy heart? Myths versus facts

    04:17
  • How following the keto diet improved this man’s mental health

    06:36
  • Should teenagers be taking weight-loss drugs like Ozempic?

    04:28
  • Get a behind-the-scenes look at Ally Love’s Peloton classes

    04:59
  • Simple ways to make basic exercises more effective

    05:10
  • How Power Plus Wellness is making exercise more inclusive

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  • Prescription drugs 101: Common questions answered

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  • FDA approves asthma drug for some food allergies

    02:53

Here’s how often you really need to clean your light switch plates

00:34

As cold and flu season ramps up, here’s how often you should clean light switch plates, a common spot for germs, and the best way to do it.