Psychiatrist shares tips for reducing stress: 'Feelings aren't facts'
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Feeling stuck? How to find or reignite your life’s purpose
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Multitasking myths: No, we can’t do several things at once
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Psychotherapist shares secrets to communicating effectively
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New study shows daily incentives help you reach exercise goals
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Study links lack of sleep to high blood pressure and hypertension
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Spiritual coach shares practical ways to handle anxiety
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Try these tips for building a happier, more optimistic life
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Life coach offers advice for starting over at any age
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Try these dermatologist tips to revamp your spring skin care routine
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My friend's high school daughter drank too much. Do I tell her?
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Build healthier habits with these simple changes to your routine
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Spring allergy season: How to manage your symptoms
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Sleep disorders: How to tell if you need to see a doctor
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What is ‘menopause brain’ and how can people navigate it?
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Here is how a midday nap can improve your health
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Healthy tips for how to deal with the early (standard time) sundown
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Enjoying that extra hour of sleep, thanks to the end of daylight saving time? It does have a downside: now it's going to get darker earlier. For TODAY NBC'S Keir Simmons has some tips to help deal with the change.Nov. 1, 2015
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Psychiatrist shares tips for reducing stress: 'Feelings aren't facts'
04:03
Feeling stuck? How to find or reignite your life’s purpose
04:40
What is 'eldest daughter syndrome'? What birth order reveals
04:38
With spring come ticks and allergies: How to stay safe and healthy
04:02
Multitasking myths: No, we can’t do several things at once
03:37
Psychotherapist shares secrets to communicating effectively
04:10
New study shows daily incentives help you reach exercise goals
06:10
What is ‘cozy cardio’ and how effective is it?
03:29
Study links lack of sleep to high blood pressure and hypertension
02:14
Spiritual coach shares practical ways to handle anxiety
04:06
Try these tips for building a happier, more optimistic life
05:28
Life coach offers advice for starting over at any age
04:01
Try these dermatologist tips to revamp your spring skin care routine
03:09
My friend's high school daughter drank too much. Do I tell her?
05:09
Build healthier habits with these simple changes to your routine
04:44
Spring allergy season: How to manage your symptoms
02:56
Sleep disorders: How to tell if you need to see a doctor
05:09
What is ‘menopause brain’ and how can people navigate it?
05:27
Here is how a midday nap can improve your health
04:10
Boost your mood and energy with these 5 quick hit moves