Sign up for the TODAY newsletter

You have successfully subscribed to the TODAY newsletter.

Subscribe now and get trending stories, celebrity news and all the best of TODAY.

Healthy diets mean less chance of memory loss, study says

NBC News medical contributor Dr. Natalie Azar shares the findings of a new study that shows a healthy Mediterranean diet of nuts, fruits, vegetables and small portions of red meat and alcohol can lower your risk of memory loss.

Best of TODAY

Play All