April 24th, 2017
Headspace, Happify and other meditation apps to get you centered
Digital lifestyle expert Mario Armstrong visits Hoda Kotb and Kathie Lee Gifford with an array of apps to help you get centered, including Headspace, which features guided meditations of various lengths; Happify, designed to reduce negative thinking; Smiling Mind, which is customized for different ages, and Relax Melodies, which offers soothing sounds to help you relax.
More video
Sponsored Content
Now Playing
From cellulite to sex: ‘The hot doctor’ is in to answer your embarrassing medical questions
Sponsored Content
Now Playing
Small ways to boost energy, get healthy skin and reboot your brain
Sponsored Content
Now Playing
Watch Donnadorable try parkour, boxing and circus training
Sponsored Content
Now Playing
Techniques and products to help you r-e-l-a-x
TRENDING
Sponsored Content
Now Playing
Bill Nye interrupts girls’ Snapchat session in Vegas elevator
Sponsored Content
Now Playing
Chrissy Teigen to moms: Share the mean things your kids say to you
Sponsored Content
Now Playing
Highs and Lows: Bear plays horn in traffic, colorblind man tries on special glasses
Sponsored Content
Now Playing
Kylie Jenner is pregnant, according to reports
LIFESTYLE
Sponsored Content
Now Playing
Back-to-school fashions: Chukka boots, ballet flats, anime characters
Sponsored Content
Now Playing
Megyn Kelly takes her family camping: TODAY’s Summer of Yes
Sponsored Content
Now Playing
An impressive puppy and mini superhero take over the show!
Sponsored Content
Now Playing