Psychiatrist shares tips for reducing stress: 'Feelings aren't facts'
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How to make sure you're taking common medications correctly
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Feeling stuck? How to find or reignite your life’s purpose
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What is 'eldest daughter syndrome'? What birth order reveals
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Get a full-body workout with this routine — no equipment needed!
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With spring come ticks and allergies: How to stay safe and healthy
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Multitasking myths: No, we can’t do several things at once
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Psychotherapist shares secrets to communicating effectively
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New study shows daily incentives help you reach exercise goals
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What is ‘cozy cardio’ and how effective is it?
03:29
Dermatologist shares tips to help women combat hair loss
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Dermatologist-approved skincare solutions for the whole family
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Costco to offer easier access to weight-loss drugs like Ozempic
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See Start TODAY’s April 2024 fitness plan
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Which skincare ingredients should you focus on for your age?
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US News & World Report shares top over-the-counter products
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2-minute guided meditation
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Your metabolism: How it changes as we age, how to give it a boost
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Some women on Ozempic report getting unexpectedly pregnant
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Study links lack of sleep to high blood pressure and hypertension
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Headspace, Happify and other meditation apps to get you centered
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Digital lifestyle expert Mario Armstrong visits Hoda Kotb and Kathie Lee Gifford with an array of apps to help you get centered, including Headspace, which features guided meditations of various lengths; Happify, designed to reduce negative thinking; Smiling Mind, which is customized for different ages, and Relax Melodies, which offers soothing sounds to help you relax.April 24, 2017
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Psychiatrist shares tips for reducing stress: 'Feelings aren't facts'
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How to make sure you're taking common medications correctly
05:19
Feeling stuck? How to find or reignite your life’s purpose
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What is 'eldest daughter syndrome'? What birth order reveals
04:38
Get a full-body workout with this routine — no equipment needed!
03:41
With spring come ticks and allergies: How to stay safe and healthy
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Multitasking myths: No, we can’t do several things at once
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Psychotherapist shares secrets to communicating effectively
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New study shows daily incentives help you reach exercise goals
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What is ‘cozy cardio’ and how effective is it?
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Dermatologist shares tips to help women combat hair loss
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Costco to offer easier access to weight-loss drugs like Ozempic
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See Start TODAY’s April 2024 fitness plan
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Which skincare ingredients should you focus on for your age?
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US News & World Report shares top over-the-counter products
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2-minute guided meditation
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Your metabolism: How it changes as we age, how to give it a boost
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Some women on Ozempic report getting unexpectedly pregnant
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Study links lack of sleep to high blood pressure and hypertension