Have a healthy 2019: Best diets, fitness trends and medical advice04:05
NBC medical contributor Dr. Natalie Azar and NBC medical correspondent Dr. John Torres join TODAY to share their tips for getting your health and wellness goals on track for the new year.
How smart mirrors are changing fitness routines at home04:15
Joy Bauer shares her simple detox recipes03:50
Can at-home DNA tests tell you what foods to avoid?03:12
Strategies to curb common cravings and get fit04:34
Keto diet benefits and risks: Medical expert weighs in03:29
3 superfoods to easily sneak into your diet04:25