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Get your health and nutrition back on track with these tips
NBC’s health and nutrition editor Madelyn Fernstrom joins TODAY’s Kathie Lee Gifford and Hoda Kotb to share tips on how you can get your health and nutrition back on track after a weekend of poor food decisions. The ladies, while sitting on tiny trains and tracks, answer an array of questions – and of course get a little competitive!
Diet and Fitness
‘80 Day Obsession:’ The weight loss challenge burning up social media03:50
Eating disorder symptoms: Experts share warning signs08:05
Dietician details battle with orthorexia, obsession with eating healthy11:42
Woman details 15-year battle with eating disorder on Megyn Kelly TODAY11:38
The trendiest — but healthiest! — foods from the Fancy Food expo04:53
Get your health and nutrition back on track with these tips03:20