How to improve your brain health: From sleep to diet and more
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Artificial sweetener vs. sugar: Which is better for you?
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Tips for maintaining healthy habits during the holidays
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Many couples share high blood pressure, new research suggests
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Woman turns diabetes diagnosis into life-changing institution
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Exercises to keep you active and healthy throughout the holidays
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Why it’s important to get the updated COVID booster
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How to recognize — and deal with — the narcissist in your life
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At-home workouts to stay in shape during the winter months
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How to keep the peace among family during the holidays
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Get better sleep: What you need to do before bed
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How being deeply curious can strengthen connections
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Consistent sleep schedules may matter more than duration
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Medicines you should have on hand this cold and flu season
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New therapy aims to cure back pain without drugs, surgery
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What to know about ‘silent reflux’ this holiday season
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Easy stretches to make your body feel great after a workout
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A look at innovative treatments that help with intimate health
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Keep your sleep on track with these timely tips
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Where does the push to end Daylight Saving Time stand?
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From A to ZZZZ, expert explains sleepwalking and sleep disorders
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Tamron Hall drew many responses from TODAY viewers after she related an experience of sleepwalking. Dr. Carol Ash, sleep director at Meridian Health, joins her and Natalie Morales to explain parasomnias: sleep disorders including night terrors in children as well as sleepwalking.Aug. 7, 2015
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How to improve your brain health: From sleep to diet and more
05:08
Artificial sweetener vs. sugar: Which is better for you?
03:31
Tips for maintaining healthy habits during the holidays
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Many couples share high blood pressure, new research suggests
02:23
Woman turns diabetes diagnosis into life-changing institution
06:33
Exercises to keep you active and healthy throughout the holidays
04:08
Why it’s important to get the updated COVID booster
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How to recognize — and deal with — the narcissist in your life
12:09
At-home workouts to stay in shape during the winter months
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How to keep the peace among family during the holidays
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Get better sleep: What you need to do before bed
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How being deeply curious can strengthen connections
04:22
Consistent sleep schedules may matter more than duration
02:56
Medicines you should have on hand this cold and flu season
04:28
New therapy aims to cure back pain without drugs, surgery
05:23
What to know about ‘silent reflux’ this holiday season
03:46
Easy stretches to make your body feel great after a workout
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A look at innovative treatments that help with intimate health
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Keep your sleep on track with these timely tips
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Where does the push to end Daylight Saving Time stand?
