Eye-opening look at the hold smartphones have on kids
08:39
What are zombie cells, and can they slow aging?
04:40
The right way to warm up and cool down when exercising
04:55
Longevity clinics: What they do and how much they cost
06:42
Simple ways to get your fitness goals back on track
04:19
Early bird or night owl? Your sleep routine is genetic, study shows
03:07
Why being an 'emotional person' can be a good thing
04:06
How to get kids back on a sleep schedule for school
03:12
What are the early symptoms of poor gut health?
06:21
How to find balance when your mental load is weighing on you
12:46
Ally Love shares tips for ‘bossing up’ and boosting confidence
05:39
Couples share disagreements in their relationship. Who wins?
06:38
Here are the secrets to forming and keeping good habits
04:42
Mindfulness tips for ‘falling’ back into a routine after summer
04:46
How to help prevent and heal injuries from playing fall sports
04:25
How knowing your sleep personality can help you get better rest
04:37
When to schedule doctor appointments and routine screenings
04:42
Tips to ease into fall and avoid ‘autumn anxiety’
04:30
How to alleviate the high costs of caregiving
04:28
Stress, lack of sleep can impact heart health in menopausal women
02:25
Former ‘Oprah’ producer shares lessons learned during career
04:55
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Sally Lou Loveman, former audience producer for “The Oprah Winfery Show,” joins the 3rd hour of TODAY to share how she found her purpose and voice during her 20-year career with the show, as also told in her book, “Speak: Love Your Story. Your Audience Is Waiting.” Loveman is also host of the "Love Speaks" podcast.Jan. 27, 2020
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Eye-opening look at the hold smartphones have on kids
08:39
What are zombie cells, and can they slow aging?
04:40
The right way to warm up and cool down when exercising
04:55
Longevity clinics: What they do and how much they cost
06:42
Simple ways to get your fitness goals back on track
04:19
Early bird or night owl? Your sleep routine is genetic, study shows
03:07
Why being an 'emotional person' can be a good thing
04:06
How to get kids back on a sleep schedule for school
03:12
What are the early symptoms of poor gut health?
06:21
How to find balance when your mental load is weighing on you
12:46
Ally Love shares tips for ‘bossing up’ and boosting confidence
05:39
Couples share disagreements in their relationship. Who wins?
06:38
Here are the secrets to forming and keeping good habits
04:42
Mindfulness tips for ‘falling’ back into a routine after summer
04:46
How to help prevent and heal injuries from playing fall sports
04:25
How knowing your sleep personality can help you get better rest
04:37
When to schedule doctor appointments and routine screenings
04:42
Tips to ease into fall and avoid ‘autumn anxiety’
04:30
How to alleviate the high costs of caregiving
04:28
Stress, lack of sleep can impact heart health in menopausal women
