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Former monk Jay Shetty on coronavirus stress: Find things that bring you joy


Jay Shetty, a former monk turned social media star, joins TODAY with advice on how to manage stress while maintaining social distance during the coronavirus outbreak. He says that if you are alone, “find one thing each day that brings you joy” and says to surround yourself with pleasing sights, sounds and scents. He also takes Hoda Kotb and Savannah Guthrie through a meditation breathing exercise.