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Steals & Deals: Up to 71% off the viral Always Pan, weighted blankets, more

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TODAY

Foods to eat and avoid for anxiety and depression

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Certain foods we eat can act as natural remedies for anxiety and depression, according to recent studies, while others can send your stress into overdrive. Dr. Drew Ramsey, a psychiatrist at Columbia University with a specialty in nutritional health, walks Carson Daly through it.Nov. 7, 2018

  • UP NEXT

    Try these top-rated products to upgrade your health and wellness

    03:54

  • 2-minute walk can help blood sugar levels from fluctuating: Study

    01:01

  • Try this mood boosting workout to feel your best

    03:45

  • Doctor shares the best ways to hydrate your body in the heat

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  • How to exercise your whole body without any equipment

    04:18

  • Start TODAY: How to make modifications for upper-body workouts

    05:50

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