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Fitness guru Shaun T explains how to unleash your ‘7 superpowers’
Known for his popular fitness programs, Shaun T has a new book, “T Is for Transformation,” in which he chronicles triumphing over childhood sexual abuse and a 50-pound weight gain in college. He tells Kathie Lee and Hoda that the book is designed to help readers uncover their potential by unleashing their seven “superpowers.”
Diet and Fitness
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See Kathie Lee and Hoda square off in family fitness challenge03:49
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Learn how to make Joy Bauer’s ‘skinny’ bagel – only 140 calories!05:41