IE 11 is not supported. For an optimal experience visit our site on another browser.

Feeling blue? Use these tips to stay joyful


Ingrid Fetell Lee, author of “Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness,” sits down with the TODAY team to share ways to seek out happiness. “As adults we sometimes get caught up with the larger pursuit of happiness and success,” she says. “We can sometimes forget about those little moments of joy.”