IE 11 is not supported. For an optimal experience visit our site on another browser.
  • UP NEXT

    Try these top-rated products to upgrade your health and wellness

    03:54
  • 2-minute walk can help blood sugar levels from fluctuating: Study

    01:01
  • White House addresses claims it's playing catch-up on monkeypox

    04:12
  • Try this mood boosting workout to feel your best

    03:45
  • Doctor shares the best ways to hydrate your body in the heat

    04:01
  • How to exercise your whole body without any equipment

    04:18
  • Start TODAY: How to make modifications for upper-body workouts

    05:50
  • Author shares the ‘code’ he developed to help people find purpose

    04:39
  • Start TODAY in August: Try this full-body workout

    05:34
  • Doctor breaks down what women need to know about fibroids

    06:45
  • Study finds Vitamin D supplements do not lower fracture risk

    03:03
  • Upper-body workouts you can do at home – no equipment required!

    05:01
  • Products to protect your skin during harsh summer months

    04:43
  • New study reveals that napping could be bad for your health

    01:25
  • What we know about long COVID: Symptoms, causes, conditions

    05:20
  • Tips for keeping cool during the summer heat wave

    06:03
  • Monkeypox now a public health emergency: How to stay safe

    02:09
  • 3 tips to help you fall asleep and stay asleep

    04:29
  • Try these tech products to help you sleep better

    04:53
  • Sleep expert explains how to get the best quality rest

    04:11

Experts: No amount of alcohol during pregnancy is safe

00:32

Leading pediatricians are warning expectant mothers that no amount of alcohol is safe during pregnancy. Research shows that women who drink during the first trimester are 12 times more likely to give birth to a child with an alcohol-related disorder.