How make the most out of a rest day with active recovery
03:27
Migraines 101: Know the signs, symptoms and treatments
04:11
How to prepare for the chance of injury and illness on trips
04:44
Start TODAY’s June 2023 walking challenge: What to know
05:02
Ticks, heat rash, hydration and more: How to enjoy summer safely
04:42
Author and podcast host Case Kenny talks mindfulness journey
04:18
How to stay safe around beaches, pools and grills this summer
03:03
Tips and techniques to build confidence
04:35
Jillian Michaels talks injury, demonstrates 3 exercises for longevity
04:43
Multivitamins may help slow age-related memory loss, study shows
02:39
Sunblock, sunscreen, SPF: How to choose the right sun protection
04:25
Twins turn tragedy into lifetime dedicated to neurologic research
05:05
Dylan Dreyer opens up about son Calvin’s celiac disease diagnosis
06:58
Ally Love shares healthy habits to bring wellness into your mornings
06:10
Allergy treatment options: Which one is right for you?
04:50
What should you stock in your medicine cabinet? Best OTC picks
03:43
Surgeon General warns of social media danger to mental health
03:08
Try these kickboxing moves you can do at home
03:25
Mother and daughter on sharing anxiety journey in ‘Anxious Nation’
05:56
Author shares how to combat our biggest insecurities
03:45
Experts: Girls at higher risk for ‘overuse’ sports injuries
00:27
Link copied
Research from The Ohio State University Wexner Medical Center found that young female athletes run a higher risk of overuse injuries from high school sports like track, field hockey and lacrosse.June 26, 2015
UP NEXT
How make the most out of a rest day with active recovery
03:27
Migraines 101: Know the signs, symptoms and treatments
04:11
How to prepare for the chance of injury and illness on trips
04:44
Start TODAY’s June 2023 walking challenge: What to know
05:02
Ticks, heat rash, hydration and more: How to enjoy summer safely
04:42
Author and podcast host Case Kenny talks mindfulness journey
04:18
How to stay safe around beaches, pools and grills this summer
03:03
Tips and techniques to build confidence
04:35
Jillian Michaels talks injury, demonstrates 3 exercises for longevity
04:43
Multivitamins may help slow age-related memory loss, study shows
02:39
Sunblock, sunscreen, SPF: How to choose the right sun protection
04:25
Twins turn tragedy into lifetime dedicated to neurologic research
05:05
Dylan Dreyer opens up about son Calvin’s celiac disease diagnosis
06:58
Ally Love shares healthy habits to bring wellness into your mornings
06:10
Allergy treatment options: Which one is right for you?
04:50
What should you stock in your medicine cabinet? Best OTC picks
03:43
Surgeon General warns of social media danger to mental health
03:08
Try these kickboxing moves you can do at home
03:25
Mother and daughter on sharing anxiety journey in ‘Anxious Nation’
05:56
Author shares how to combat our biggest insecurities