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TODAY

Even 1 hour of exercise a week can help fight depression, expert says

04:24

NBC News medical contributor Dr. Natalie Azar joins Kathie Lee and Hoda to talk about the latest medical headlines, including a new study that shows that even small amounts of exercise can protect against depression. She also talks about new guidelines on mole removal to fight skin cancer, and research that shows adolescent girls may suffer concussion symptoms twice as long as boys.Oct. 3, 2017

  • UP NEXT

    How to recognize heart attack symptoms and save a life

    05:37

  • Heart attack survivor thanks women who saved her on dance floor

    03:43

  • Low impact interval workouts to get your heart pumping

    04:05

  • Medical myths debunked: Nutrition, fitness, personal care

    05:19

  • Mel Robbins shares tips for a healthy morning routine

    12:31

  • Young cardiac arrest survivor spreads life-saving CPR message

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