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TODAY

Eating healthy and staying fit: It’s no sweat with these tips

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NBC News health and nutrition editor Madelyn Fernstrom and Shape magazine fitness director Jaclyn Emerick join Kathie Lee and Hoda to share some easy ways to eat healthier even during the holidays, and incorporate exercise into your everyday household tasks without breaking a sweat.Dec. 28, 2015

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    Walking 10,000 steps daily is a 'fabricated’ goal, doctor says

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  • Home remedy hacks for headaches, hiccups, dry skin and more

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