Eat this, not that in restaurants: Dave Zinczenko reveals smart swaps

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“Eat This, Not That!” author Dave Zinczenko visits TODAY with tips on how to avoid eye-popping calorie counts at your favorite restaurants – including Denny’s, where he suggests you avoid the 1800-calorie Cinnamon Roll Pancake Breakfast in favor of building your own Grand Slam with healthier ingredients. He also has swaps for the Cheesecake Factory and TGI Fridays.