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Study links lack of sleep to high blood pressure and hypertension
02:14Spiritual coach shares practical ways to handle anxiety
04:06Try these tips for building a happier, more optimistic life
05:28Life coach offers advice for starting over at any age
04:01Try these dermatologist tips to revamp your spring skin care routine
03:09My friend's high school daughter drank too much. Do I tell her?
05:09Build healthier habits with these simple changes to your routine
04:44Spring allergy season: How to manage your symptoms
02:56Sleep disorders: How to tell if you need to see a doctor
05:09What is ‘menopause brain’ and how can people navigate it?
05:27Here is how a midday nap can improve your health
04:10Boost your mood and energy with these 5 quick hit moves
04:21Healthy sleep habits to maximize your sleep and feel rested
03:50Should you wear socks to bed? TODAY busts sleeping myths
04:39Changes to make now for a longer and healthier life
04:163 expert tips for rekindling your romance
11:43Reboot your workout with this pilates-based routine
04:20Trent Shelton shares strategy for protecting your peace
03:55Start TODAY members finish February's balance-themed challenge
04:44How drumboxing exercises your body and mind at the same time
04:19
Dylan Dreyer tries to kick her nail-biting habit
05:34TODAY’s Dylan Dreyer works with clinical psychologist Dr. Jenny Yip to address her habit of biting her nails.June 14, 2021
UP NEXT
Study links lack of sleep to high blood pressure and hypertension
02:14Spiritual coach shares practical ways to handle anxiety
04:06Try these tips for building a happier, more optimistic life
05:28Life coach offers advice for starting over at any age
04:01Try these dermatologist tips to revamp your spring skin care routine
03:09My friend's high school daughter drank too much. Do I tell her?
05:09Build healthier habits with these simple changes to your routine
04:44Spring allergy season: How to manage your symptoms
02:56Sleep disorders: How to tell if you need to see a doctor
05:09What is ‘menopause brain’ and how can people navigate it?
05:27Here is how a midday nap can improve your health
04:10Boost your mood and energy with these 5 quick hit moves
04:21Healthy sleep habits to maximize your sleep and feel rested
03:50Should you wear socks to bed? TODAY busts sleeping myths
04:39Changes to make now for a longer and healthier life
04:163 expert tips for rekindling your romance
11:43Reboot your workout with this pilates-based routine
04:20Trent Shelton shares strategy for protecting your peace
03:55Start TODAY members finish February's balance-themed challenge
04:44How drumboxing exercises your body and mind at the same time
04:19