Drop 10 TODAY: 4 tips to stay motivated from Joy Bauer
01:07
Share this -
copied
As out “Drop 10 TODAY” series continues, nutritionist Joy Bauer offers four tips to help you stay on track with your weight-loss plan throughout the day, including planning your dinner ahead of time and scheduling a late afternoon workout.May 25, 2017
UP NEXT
Woman loses 40lbs with Start TODAY — see the results
05:21
How to cut down on the cost of prescription drugs
03:43
How to prepare for the 2023 allergy season
05:03
What is a ‘liquid biopsy’ and how does it monitor colorectal cancer?
04:59
More children than ever being diagnosed with autism: CDC
02:32
How to protect yourself -- and your pets -- during tick season