Get the latest from TODAY

You have signed up for our newsletter

You’ll get the best of TODAY delivered to your inbox.

Sign up for our newsletter.

TODAY

Dr. Oz shares tips on how to stay healthy in the fall

copied!

Fall brings cold and flu season as well as the temptation of fattening foods. Dr. Mehmet Oz of “The Dr. Oz Show” is on TODAY to share some of his favorite ways to stay healthy in autumn, like training your kids to wash their hands frequently and get adequate sleep. He also recommends fresh fall fruits and vegetables for good nutrition.Sep.21.2017

Diet and Fitness

  • Here’s how to work out like a warrior

    02:18
  • Watch how to do squats that will help you build muscle and lose weight

    01:09
  • See the healthy meals that helped 1 young woman lose 150 pounds

    03:07
  • Learn One Small Thing to be fit: Elevated glute bridge

    01:14
  • YouTube star Cassey Ho shows off her “Blogilates”

    04:28
  • Learn One Small Thing to be fit: Sumo squats

    01:44

Best of TODAY

Play All