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    Start TODAY’s June 2023 walking challenge: What to know

    05:02
  • Ticks, heat rash, hydration and more: How to enjoy summer safely

    04:42
  • Author and podcast host Case Kenny talks mindfulness journey

    04:18
  • How to stay safe around beaches, pools and grills this summer

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  • Tips and techniques to build confidence

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  • Jillian Michaels talks injury, demonstrates 3 exercises for longevity

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  • Multivitamins may help slow age-related memory loss, study shows

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    04:25
  • Twins turn tragedy into lifetime dedicated to neurologic research

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  • Dylan Dreyer opens up about son Calvin’s celiac disease diagnosis

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  • Ally Love shares healthy habits to bring wellness into your mornings

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  • Allergy treatment options: Which one is right for you?

    04:50
  • What should you stock in your medicine cabinet? Best OTC picks

    03:43
  • Surgeon General warns of social media danger to mental health

    03:08
  • Try these kickboxing moves you can do at home

    03:25
  • Mother and daughter on sharing anxiety journey in ‘Anxious Nation’

    05:56
  • Author shares how to combat our biggest insecurities

    03:45
  • Late-season allergies are longer and worse: How to find relief

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  • Father shares inspiring weight-loss journey and life transformation

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  • How to stay safe in the sun without sacrificing fashion

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Dr. Oz reveals 5 health mistakes – and how to fix them

04:50

As our Start TODAY series to help you reach your 2018 goals continues, Dr. Mehmet Oz of “The Dr. Oz Show” reveals five important tips for your body and mind, including a new gadget that makes it easier to floss your teeth. Other tips: Eat your fruits and vegetables, and wash your towels twice a week. (And watch Dr. Oz lift Savannah Guthrie!)