Woman turns diabetes diagnosis into life-changing institution
06:33
Try this low-impact workout with high impact results
04:00
See Start TODAY’s December 2023 fitness plan
04:26
A 5-minute ab workout you can do anywhere
05:12
A 15-minute aerobics workout for beginners
17:15
Torch calories and improve heart health with this aerobics workout
15:54
Exercises to keep you active and healthy throughout the holidays
04:08
At-home workouts to stay in shape during the winter months
03:55
New therapy aims to cure back pain without drugs, surgery
05:23
What to know about ‘silent reflux’ this holiday season
03:46
David and Victoria Beckham troll each other’s workouts
00:39
Easy stretches to make your body feel great after a workout
04:14
Mark Wahlberg on new line of sneakers, why he takes ice baths
05:14
Sleep expert shares the secrets to get a good night’s sleep
05:24
6 key numbers every man should know about his health
04:02
Try this '80s inspired workout with a modern twist
05:01
Easy ways to add cross training to your walking routine
04:38
Sheinelle Jones runs with Kate Mackz, ‘The Running Interviewer’
04:48
What women in their 30s should know about their health
07:50
How mixed messages about masculinity impacts mental health
05:15
Does your trainer really know fitness? Why some certifications aren’t legit
04:05
Copied
Copied
More people looking to get into shape are turning to personal trainers, but how does one know if their trainer has real experience training? NBC’s Vicky Nguyen takes a look at how easy it is to become a fitness expert and the question to ask before your next workout.Aug. 12, 2019
UP NEXT
Woman turns diabetes diagnosis into life-changing institution
06:33
Try this low-impact workout with high impact results
04:00
See Start TODAY’s December 2023 fitness plan
04:26
A 5-minute ab workout you can do anywhere
05:12
A 15-minute aerobics workout for beginners
17:15
Torch calories and improve heart health with this aerobics workout
15:54
Exercises to keep you active and healthy throughout the holidays
04:08
At-home workouts to stay in shape during the winter months
03:55
New therapy aims to cure back pain without drugs, surgery
05:23
What to know about ‘silent reflux’ this holiday season
03:46
David and Victoria Beckham troll each other’s workouts
00:39
Easy stretches to make your body feel great after a workout
04:14
Mark Wahlberg on new line of sneakers, why he takes ice baths
05:14
Sleep expert shares the secrets to get a good night’s sleep
05:24
6 key numbers every man should know about his health
04:02
Try this '80s inspired workout with a modern twist
05:01
Easy ways to add cross training to your walking routine
04:38
Sheinelle Jones runs with Kate Mackz, ‘The Running Interviewer’
04:48
What women in their 30s should know about their health
07:50
How mixed messages about masculinity impacts mental health