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TODAY

Do these exercises at home to prevent knee, back and shoulder injuries

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Dr. Jordan Metzl shows TODAY’s Matt Lauer simple at-home solutions to fix your existing injuries so you can reaching your summer fitness goals.June 21, 2017

  • UP NEXT

    How to recognize heart attack symptoms and save a life

    05:37

  • Heart attack survivor thanks women who saved her on dance floor

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  • Low impact interval workouts to get your heart pumping

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