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Delicious swaps to help your diet survive Thanksgiving dinner

04:19

As part of TODAY’s 16 to ‘16 series, we’ve challenged three viewers to get in shape by the new year. With the big Thanksgiving feast just a week away, our challengers are understandably worried about ruining their diets. TODAY nutritionist Joy Bauer is here to help, and she has some great swaps for sweet potato, stuffing, pumpkin pie, and more.