Sign up for the TODAY newsletter
You have successfully subscribed to the TODAY newsletter.
Subscribe now and get trending stories, celebrity news and all the best of TODAY.
DASH diet or Nutrisystem D: Which diet works better?
Two TODAY viewers took a challenge to which diet would help them shed more weight in 30 days: the DASH diet the or the Nutrisystem D plan. TODAY diet and nutrition editor Madelyn Fernstrom reveals the results they got and explains the difference between the plans.
These 2 women each dropped multiple dress sizes using the 80-Day Obsession05:16
Sword fighting as a workout?! Megyn Kelly gives it a try04:16
Megyn Kelly and two producers smash electronics at The Wrecking Club04:48
What’s the best diet for weight loss? An expert weighs in02:43
'It was really empowering': Ladies from Women's Health Naked Truth issue talk body image11:25
Kathie Lee and Hoda check in with the 80-Day Obsession challenge participants04:25