Get the latest from TODAY
You have signed up for our newsletter.
You’ll get the best of TODAY delivered to your inbox.
Sign up for our newsletter.
Celebrities like Hugh Jackman, Jennifer Lopez and Jimmy Kimmel have reportedly tried intermittent fasting diets. Books touting the benefits have become best-sellers. But are diet plans like these really realistic for the average person to follow? TODAY is putting some of the most popular diet and fitness trends to the test and NBC’s Kerry Sanders gets things started with the help of TODAY nutritionist Joy Bauer.Sep.19.2016
Megyn Kelly and an audience member test their knowledge of keeping germs at bay03:59
Is technology impacting your happiness?05:52
Here are the secrets to improving your base level of happiness08:57
FDA moves to reduce nicotine in cigarettes00:30
Colon cancer: Dr. Oz tells you about awareness and prevention04:46
Learn One Small Thing to be fit: Hip flexor, pigeon stretch01:34