IE 11 is not supported. For an optimal experience visit our site on another browser.
  • UP NEXT

    How to stay healthy this fall, from skincare to allergies and more

    04:16
  • 4-time cancer survivor on how she maintains a positive outlook

    04:04
  • Simple ways to add more happiness to your daily life

    04:33
  • Jazz up your daily walks with these easy moves

    04:26
  • How to identify your breast cancer risk and steps to reduce it

    05:28
  • How to join the Start TODAY Walking Club October challenge

    03:29
  • Why flu shots are especially important this year

    01:55
  • How a unique home visit program is saving lives

    04:47
  • Katie Couric aims to turn her cancer diagnosis into cautionary tale

    03:29
  • Peloton’s Jess Sims shares workouts to help build strength

    02:55
  • Doctor unlocks the secrets to the best sleep, debunks myths

    04:01
  • Experimental Alzheimer’s drug appears to slow cognitive decline

    02:24
  • How one Texas doctor is leading the charge against Alzheimer’s

    04:39
  • Why even moderate light can negatively impact your sleep

    05:20
  • Prostate cancer: Signs and symptoms to look out for

    03:39
  • What impact does sleep (or lack thereof) have on our daily lives?

    06:32
  • Get a better night's rest with these tips from a sleep doctor

    05:01
  • Can you get a flu shot too early? Doctor answers viewer questions

    03:39
  • Cancer deaths in US fall steadily with better treatments, prevention

    00:28
  • Runner races 600th marathon after prostate cancer diagnosis

    04:15

Cutting 1 sugary drink lowers diabetes risk

00:16

A study finds that dropping one sweet beverage a day can significantly lower your risk for Type 2 diabetes.