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Cut down sugar, do chair exercises, get plenty of sleep: Secrets to a better body
Dietitian Kristin Kirkpatrick, celebrity fitness trainer Donovan Green and Jen Ator of Women’s Health magazine team up on TODAY to reveal secrets to a better body. Green says knee problems are no excuse for not working out: Chair exercises are the perfect solution.
Diet and Fitness
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Woman details 15-year battle with eating disorder on Megyn Kelly TODAY11:38
The trendiest — but healthiest! — foods from the Fancy Food expo04:53