How to improve your brain health: From sleep to diet and more
05:08
Artificial sweetener vs. sugar: Which is better for you?
03:31
Tips for maintaining healthy habits during the holidays
04:45
Many couples share high blood pressure, new research suggests
02:23
Woman turns diabetes diagnosis into life-changing institution
06:33
How to develop and attract deeper connections with others
07:11
Meet the psychologist helping nourish relationships on social media
06:54
See Start TODAY’s December 2023 fitness plan
04:26
Actions to take when common symptoms turn uncommon
05:30
NBC News' Antonia Hylton opens up about rare cancer diagnosis
06:26
Winter skincare routine: How to protect your skin this winter
04:19
End-of-year mental health checklist: How to boost your wellbeing
04:03
Flu numbers are on the rise: Here's how to stay healthy
02:03
Exercises to keep you active and healthy throughout the holidays
04:08
Why it’s important to get the updated COVID booster
03:45
How to recognize — and deal with — the narcissist in your life
12:09
At-home workouts to stay in shape during the winter months
03:55
Avoid flus, colds, more this holiday season with these health tips
04:04
How to keep the peace among family during the holidays
04:01
Get better sleep: What you need to do before bed
03:35
College students share tips, advice for staying happy
05:03
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In honor of World Mental Health Day, TODAY contributor Donna Farizan spoke to college students about how they boost their well-being and find happiness. Fordham professor and clinical psychologist Father David Marcotte then joins TODAY’s Hoda Kotb and Willie Geist to talk about how we can all be our best selves.Oct. 10, 2019
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How to improve your brain health: From sleep to diet and more
05:08
Artificial sweetener vs. sugar: Which is better for you?
03:31
Tips for maintaining healthy habits during the holidays
04:45
Many couples share high blood pressure, new research suggests
02:23
Woman turns diabetes diagnosis into life-changing institution
06:33
How to develop and attract deeper connections with others
07:11
Meet the psychologist helping nourish relationships on social media
06:54
See Start TODAY’s December 2023 fitness plan
04:26
Actions to take when common symptoms turn uncommon
05:30
NBC News' Antonia Hylton opens up about rare cancer diagnosis
06:26
Winter skincare routine: How to protect your skin this winter
04:19
End-of-year mental health checklist: How to boost your wellbeing
04:03
Flu numbers are on the rise: Here's how to stay healthy
02:03
Exercises to keep you active and healthy throughout the holidays
04:08
Why it’s important to get the updated COVID booster
03:45
How to recognize — and deal with — the narcissist in your life
12:09
At-home workouts to stay in shape during the winter months
03:55
Avoid flus, colds, more this holiday season with these health tips
04:04
How to keep the peace among family during the holidays
