IE 11 is not supported. For an optimal experience visit our site on another browser.
  • Author and podcast host Case Kenny talks mindfulness journey

    04:18
  • Viewers reveal their mental health struggles with Carson Daly

    06:46
  • Now Playing

    Carson Daly and 4 TODAY viewers open up about their mental health | Mind Matters: Behind the Picture

    49:24
  • UP NEXT

    Carson Daly opens up about how anxiety impacts his role as a father

    01:02
  • Carson Daly shares how panic attacks impacted his ability to travel

    00:41
  • How fatherhood and a hot cup of tea helped one man recover from addiction

    05:24
  • A song about antidepressants launches Em Beihold’s career

    04:58
  • Mind Matters: Fighting the youth mental health crisis

    24:31
  • How one teacher buses mental health to the community

    04:22
  • 3 women share what it's like being diagnosed with ADHD as adults

    10:40
  • Jay Shetty: Meditating helps your mind show you what you need

    06:00
  • Singer Grace Gaustad on creating music for those living with anxiety

    08:36
  • These veterans found a way to tell difficult stories through art and music

    04:51
  • Latina youth see their worth thanks to suicide prevention program

    03:27
  • This coffee shop pays for free therapy for the community, one cup at a time

    06:19
  • A meal support group is changing the lives of people with eating disorders

    06:56
  • 2 formerly homeless people talk with Carson Daly about how housing improved their mental health

    04:57
  • 4 NFL players share their mental health challenges with Carson Daly

    04:44
  • Students speak out about the impacts of the pandemic

    04:31
  • Dungeons & Dragons is a new form of therapy for kids

    04:29

Carson Daly and 4 TODAY viewers open up about their mental health | Mind Matters: Behind the Picture

49:24

In Mind Matters: Behind the Picture, TODAY’s Carson Daly and four TODAY viewers have a candid conversation about mental health. From postpartum depression to panic attacks, each individual talks about their own journey and shares a photo of a time when they were struggling but didn’t look like they were. Dr. Alfiee Breland-Noble, psychologist and founder of The AAKOMA Project, also joins, offering her advice and expertise.