April 6th, 2016
Can whole milk help you lose weight? Dr. Oz weighs in on full-fat dairy
We've known for some time that fat has a place in our diet, but a new study published in the journal "Circulation” now says full-fat dairy may lower your risk of getting diabetes and another study indicates that whole-fat dairy can help fight the battle against obesity. Dr. Mehmet Oz, the host of the Dr. Oz Show, joins TODAY to help us make sense of these studies.