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  • Meet Allison Ellsworth, the founder of the soda company Poppi

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  • How to decode nutrition labels on food and drinks you consume

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  • Elizabeth Heiskell shares her recipes for seared salmon salad

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  • 2 vegan recipes to try: Plant-based frittata muffins, frittata quiche

    03:50
  • Try these 2 vegan comfort food recipes the whole family will love

    05:44
  • Test your superfood knowledge with this heart healthy quiz!

    06:03
  • Slow cooker recipes: Savory pork ragù and salsa chicken tacos

    05:05
  • Take pasta night to a new level with these unexpected ingredients

    03:50
  • Orzo in hidden veggie sauce: Get Dylan Dreyer's kid-friendly recipe

    03:22
  • Desserts to satisfy your sweet tooth (without the guilt)

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  • Healthy and plant-based snacks for your Super Bowl party

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  • Clam chowder and burnt ends sandwich: Get the recipes!

    05:24

Calorie, sodium overload! These snacks and meals exceed daily recommendations

04:12

Nutritionist Joy Bauer joins Hoda Kotb and Jenna Bush Hager to walk them through the “winners” of the 2018 Xtreme Eating Awards, which the Center for Science in the Public Interest issues to draw attention to food and nutrition issues. Bauer shows the jumbo pretzel, fried chicken and waffles that contain a lot more calories, sodium and saturated fat than you might think.