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Calorie confusion, eating too often: Dieting mistakes to avoid
NBC News health and nutrition editor Madelyn Fernstrom reveals the five biggest diet demons that can derail your weight loss goals and simple strategies to stay on track this summer.
Diet and Fitness
Eating disorder symptoms: Experts share warning signs08:05
Dietician details battle with orthorexia, obsession with eating healthy11:42
Woman details 15-year battle with eating disorder on Megyn Kelly TODAY11:38
The trendiest — but healthiest! — foods from the Fancy Food expo04:53
Get your health and nutrition back on track with these tips03:20
Workout gadgets and exercises to keep you active this summer05:06