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31 essentials for the long weekend, from a hair 'cocktail' to a spacious portable cooler

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TODAY

Broccoli with mac and cheese, coconut-power ice cream: Make healthier meals with quick food swaps

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TODAY nutritionist Joy Bauer joined Megyn Kelly on Megyn Kelly TODAY with some quick and easy tips from her book, “From Junk Food to Joy Food: All the Foods You Love to Eat…Only Better,” to help you keep your New Year’s resolutions through simple food swaps, like adding broccoli to macaroni and cheese or adding raspberries to pancakes for more fiber.Jan. 2, 2018

  • UP NEXT

    Meet the couple walking marathons multiple times a week

    04:43

  • How gardening is being used for healing and therapy

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  • Retired nurse shares benefits of joining TODAY’s walking challenge

    03:46

  • Why your sleep pattern is vital to your heart and brain health

    04:58

  • FDA recommends next COVID booster to target omicron variant

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  • How to find more contentment in your everyday life

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