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Bob Harper’s workout advice to get fit this summer and challenge your body
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Fitness expert and “The Biggest Loser” host Bob Harper says that challenging your body in new ways is important when you’re exercising. He adds that mixing up your current workouts, like giving yourself big sprints on your bike, will also help you get greater results when getting fit this summer. (Run time: 2:53)June 15, 2016
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