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Bob Harper's quick morning workout
Trainer Bob Harper shares three exercises and three stretches to help you start your day.
Diet and Fitness
What’s the best diet for weight loss? An expert weighs in02:43
'It was really empowering': Ladies from Women's Health Naked Truth issue talk body image11:25
Kathie Lee and Hoda check in with the 80-Day Obsession challenge participants04:25
What is carb cycling, and can it help you lose weight? Megyn Kelly finds out04:48
Joy Bauer whips up a healthy jumbo soft pretzel02:49
Calorie, sodium overload! These snacks and meals exceed daily recommendations04:13