Want more from Sunday TODAY? Catch up on our interviews and features here

Closed Captioning
apply | reset x
font
size
T
T
T
T
color

October 17th, 2016

Bob Harper’s 3 secrets to help you avoid holiday weight gain

You're currently at your skinniest point in the year before you pack on those holiday pounds, but you can keep the holiday weight gain at bay with Bob Harper’s three secrets to staying in shape. “The Biggest Loser” star also reveals his 50-30-20 rule. Find out what it is!

More video

TRENDING

LIFESTYLE