Best ways to get good sleep: Expert shares simple tips
04:21
Share this -
copied
Kathie Lee and Hoda mark World Sleep Day by helping TODAY viewers get the best rest ever. The ladies bring in sleep specialist Dr. Carol Ash to answer pressing questions about the best ways to catch some z’s.March 15, 2019
UP NEXT
Comedian Phoebe Robinson on walking the runway for a good cause
03:52
Try these at-home exercises to improve your heart health
03:34
CPR tips and the numbers you need to know for heart health
05:19
How to save money on a heart-healthy diet
04:20
Member of TODAY Walking Challenge shares weight loss journey
05:35
Are gel manicures safe? What to know about UV nail dryers