End-of-year mental health checklist: How to boost your wellbeing
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Flu numbers are on the rise: Here's how to stay healthy
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Exercises to keep you active and healthy throughout the holidays
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Why it’s important to get the updated COVID booster
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How to recognize — and deal with — the narcissist in your life
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At-home workouts to stay in shape during the winter months
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Avoid flus, colds, more this holiday season with these health tips
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How to keep the peace among family during the holidays
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Get better sleep: What you need to do before bed
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How treatment for hearing loss can help reduce risk of dementia
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How being deeply curious can strengthen connections
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Study suggests Wegovy can reduce risk of heart attacks, strokes
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Consistent sleep schedules may matter more than duration
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Medicines you should have on hand this cold and flu season
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New therapy aims to cure back pain without drugs, surgery
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What to know about ‘silent reflux’ this holiday season
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Easy stretches to make your body feel great after a workout
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A look at innovative treatments that help with intimate health
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Keep your sleep on track with these timely tips
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How to be selfish (in a good way) and prioritize your own wellbeing
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Best ways to get better rest, according to a sleep expert
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With some turning to pricey sleep coaches in the quest for a good night’s sleep, renowned sleep expert Michael Breus, author of the book “The Power of When,” joins TODAY to share his five best tips for more rest – that won’t cost you a cent.Oct. 24, 2018
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End-of-year mental health checklist: How to boost your wellbeing
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Flu numbers are on the rise: Here's how to stay healthy
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Exercises to keep you active and healthy throughout the holidays
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Why it’s important to get the updated COVID booster
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How to recognize — and deal with — the narcissist in your life
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At-home workouts to stay in shape during the winter months
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Avoid flus, colds, more this holiday season with these health tips
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How to keep the peace among family during the holidays
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Get better sleep: What you need to do before bed
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How treatment for hearing loss can help reduce risk of dementia
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How being deeply curious can strengthen connections
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Study suggests Wegovy can reduce risk of heart attacks, strokes
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Medicines you should have on hand this cold and flu season
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New therapy aims to cure back pain without drugs, surgery
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What to know about ‘silent reflux’ this holiday season
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Easy stretches to make your body feel great after a workout
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A look at innovative treatments that help with intimate health
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Keep your sleep on track with these timely tips
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How to be selfish (in a good way) and prioritize your own wellbeing
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