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TODAY

Work up a sweat indoors with this 10-minute workout

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Fitness contributor Stephanie Mansour kicks off December’s Start TODAY Plan with a simple ten-minute workout that will help you work up a sweat indoors.Dec. 1, 2022

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    How to refresh and reframe your mindset

    04:25

  • How to stay healthy and safe in the winter months

    04:51

  • This step aerobics class draws a crowd with its party vibes

    04:52

  • What is 'Ozempic face'? Unexpected side effect sparks complaints

    04:59

  • Foam rolling 101: Everything you need to know to get started

    04:11

  • Low-impact workout with dumbbells

    17:22

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