Sign up for the TODAY newsletter
You have successfully subscribed to the TODAY newsletter.
Subscribe now and get trending stories, celebrity news and all the best of TODAY.
Are you an elite sleeper? Why some people are healthy with 4 or 5 hours of sleep
In Wednesday’s installment of our Good Snooze series, TODAY’s Al Roker spends the night in a sleep lab to find out how some people get away with only small amounts of sleep, and to find out if he’s part of the less than one percent of people who have a genetic predisposition to sleeping less and still being healthy and happy, or if he’s ignoring his body’s need for more sleep.
Mom sounds alarm after son’s mosquito bite causes seizure, sends him to the hospital02:01
Experts reveal the secret messages your body is trying to tell you03:18
Fluoride necessary to prevent cavities, study says03:12
Postpartum depression in men? Fathers may be at risk too10:59
Can you lower your risk of cancer with lifestyle changes?02:50
Dangerous dishes? How popular restaurants’ tasty meals are affecting our health03:15