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Are you an elite sleeper? Why some people are healthy with 4 or 5 hours of sleep
In Wednesday’s installment of our Good Snooze series, TODAY’s Al Roker spends the night in a sleep lab to find out how some people get away with only small amounts of sleep, and to find out if he’s part of the less than one percent of people who have a genetic predisposition to sleeping less and still being healthy and happy, or if he’s ignoring his body’s need for more sleep.
Why this psychologist says you SHOULD argue in front of the kids04:23
In wake of salmonella outbreak, how to know if your eggs are safe01:57
Climate change might be making allergy season longer, experts say03:33
Stylish swimsuit cover-ups: Jumpsuits, ponchos and more03:42
Summer food Guilt-o-Meter: What to eat, what to avoid02:53
Why you shouldn’t ignore discolored nails, bad breath and more00:45