Exercises to keep you active and healthy throughout the holidays
04:08
Why it’s important to get the updated COVID booster
03:45
How to recognize — and deal with — the narcissist in your life
12:09
At-home workouts to stay in shape during the winter months
03:55
How to keep the peace among family during the holidays
04:01
Get better sleep: What you need to do before bed
03:35
How being deeply curious can strengthen connections
04:22
Consistent sleep schedules may matter more than duration
02:56
Medicines you should have on hand this cold and flu season
04:28
New therapy aims to cure back pain without drugs, surgery
05:23
What to know about ‘silent reflux’ this holiday season
03:46
Easy stretches to make your body feel great after a workout
04:14
A look at innovative treatments that help with intimate health
06:03
Keep your sleep on track with these timely tips
04:00
Where does the push to end Daylight Saving Time stand?
02:42
How to be selfish (in a good way) and prioritize your own wellbeing
06:14
Sleep expert shares the secrets to get a good night’s sleep
05:24
6 key numbers every man should know about his health
04:02
Try this '80s inspired workout with a modern twist
05:01
Tips to get motivated in the morning during the colder months
03:47
Are vitamins and supplements really necessary?
03:03
Copied
Copied
New research out Wednesday is casting doubt on the necessity of certain nutritional supplements such as calcium and vitamin D. NBC News medical contributor Dr. Natalie Azar analyzes the findings.Sept. 30, 2015
UP NEXT
Exercises to keep you active and healthy throughout the holidays
04:08
Why it’s important to get the updated COVID booster
03:45
How to recognize — and deal with — the narcissist in your life
12:09
At-home workouts to stay in shape during the winter months
03:55
How to keep the peace among family during the holidays
04:01
Get better sleep: What you need to do before bed
03:35
How being deeply curious can strengthen connections
04:22
Consistent sleep schedules may matter more than duration
02:56
Medicines you should have on hand this cold and flu season
04:28
New therapy aims to cure back pain without drugs, surgery
05:23
What to know about ‘silent reflux’ this holiday season
03:46
Easy stretches to make your body feel great after a workout
04:14
A look at innovative treatments that help with intimate health
06:03
Keep your sleep on track with these timely tips
04:00
Where does the push to end Daylight Saving Time stand?
02:42
How to be selfish (in a good way) and prioritize your own wellbeing
06:14
Sleep expert shares the secrets to get a good night’s sleep
05:24
6 key numbers every man should know about his health
04:02
Try this '80s inspired workout with a modern twist
05:01
Tips to get motivated in the morning during the colder months
_and_prioritize_your_own_wellbeing_4-n7qt8p.jpg)
_and_prioritize_your_own_wellbeing_4-n7qt8p.jpg)
