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Sunday game night essentials for hosting, relaxing and more

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TODAY

Apples, lentils, avocados, more: 5 foods that can help lower cholesterol

04:10

Marking Heart Health Month, TODAY nutritionist Joy Bauer kicks off a new TODAY series about foods that can help your heart. In the first installment she spotlights foods that can help lower your cholesterol, including apples, lentils and avocados.Feb. 1, 2017

  • UP NEXT

    Comedian Phoebe Robinson on walking the runway for a good cause

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  • Try these at-home exercises to improve your heart health

    03:34

  • CPR tips and the numbers you need to know for heart health

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  • How to save money on a heart-healthy diet

    04:20

  • Member of TODAY Walking Challenge shares weight loss journey

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  • Are gel manicures safe? What to know about UV nail dryers

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